So with listening to all the debate regarding health care and watching my uncle lose his health, it has really been inspiring me to WANT to do more to ensure that I am healthy for as long as I can be. Seems that finding ways to ward off & fight the obesity epidemic which cost the health care system, would be part of the debate but I have yet to hear that part. Til the Feds figure out that connection with the rising cost its up to us to do what we can.
So I want to get back into working out regularly & changing my eating habits. Also I find it raises my spirits to learn to cook a great new meal! Can be a fun event for the night that only cost what you let it with the ingredients!
Last night I made the most delicious meal and had plenty of left overs for today & tonight & maybe tomorrow's lunch as well! So even though the ingredients cost me upfront, it can end up to be a LOT cheaper than a few trips thru a drive through or dinner out AND most importantly healthier & TASTIER! :)
With the success of last night still in the fridge, I am on the hunt for the next great recipe to try.
One advantage of living alone is I can eat whatever I want & try whatever I want without trying to make sure someone else will also eat it. See.... I can be Pollyanna positive about eating alone at home each night!~ ;)
Today's website is CookingLight.com. Where I have found the next recipe to try, I think. I will keep it to myself since I am hoping to post more about it later. I'm ignoring the survey where they say women put staying hydrated as a priority over sex! But there is TONS of great information to be found at this site.
So get in touch with your inner foodie. Take a chance on something new, hopefully healthy, & you just might find yourself loving it! and if you really love it, share it with me!
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